100 Rules of Fat Loss
Language: English
Published by Dr. Abrar A. Khan, 2026
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
£ 15.03
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9789360384562
- Title
- 100 Rules of Fat Loss
- Author
- Khan, Abrar A.
- Publisher
- Dr. Abrar A. Khan
- Publication year
- 2026
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 10
- 9360384569
- ISBN 13
- 9789360384562
- Item weight
- 218 grams
Looking for a scientifically proven, permanent solution to drop pounds and reduce stubborn belly fat?
Written by a medical expert, this fully updated and expanded Second Edition serves as a practical compendium for healthy, effortless weight loss. By focusing on natural nutrition and an active lifestyle, this concise guide helps you build daily habits that break the cycle of fad dieting forever.
Every single section is packed with actionable, medically validated rules based on hard evidence, completely avoiding outdated or anecdotal practices. Complex scientific terminology is stripped away, giving you clear, concise instructions you can implement immediately.
What’s New in This Fully Enhanced 2nd Edition:
- 100 Core Topics: Completely revised with the latest metabolic, nutrition, and exercise insights.
- Upgraded Reference Tools: Newly added medical glossary and updated data tables for quick workout and diet tracking.
- High-Density Value: Maximum actionable information packed into a concise, easy-to-read format.
- Better Legibility: Enlarged book dimensions and a larger, clean font for an improved reading experience.
Whether you want to understand nutrition, optimize your physical activity, or permanently reshape your behavioral patterns, this handbook is your essential guide to a fit lifestyle.
Scroll up, secure your copy at the special launch price, and master your weight loss goals today!
Note: Previous edition published in 2018 under the same title (100 Rules of Fat Loss) by the same author (Abrar A. Khan). This Second Edition contains significant content revisions, formatting enhancements, and updated scientific data.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | £ 3.29 | £ 3.29 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
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Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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