100 D�as Para Volver a Estar en Forma

Buster Mcjames

ISBN 10: 5305048435 ISBN 13: 9785305048438

Published by INTERCONFESSIONAL BIBLE SOC OF, 2021

Language: Spanish

Condition: Used Soft cover

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Used - Soft cover

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Zustand: Hervorragend | Sprache: Spanisch | Produktart: B�cher | Keine Beschreibung verf�gbar.

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Bibliographic Details

Title

100 D�as Para Volver a Estar en Forma

Publisher

INTERCONFESSIONAL BIBLE SOC OF

Publication Date

2021

Language

Spanish

ISBN 10

5305048435

ISBN 13

9785305048438

Binding

Soft cover

Condition

Hervorragend

Seller catalogs

B�cher

About this title

Synopsis

Consigamos la mejor versi�n de ti!

Los 100 d�as para volver a Sharpe. �Al final de los 100 d�as, es un diario de desaf�os para obtener la mejor versi�n! Recuerda, eres hermosa como eres. �Solo estamos tratando de obtener la mejor versi�n de ti! Un entrenamiento es solo la mitad de la batalla, la comida es la otra mitad. Con este diario, hemos reunido estas 2 partes esenciales para que le sea m�s f�cil contar y obtener resultados dentro de un plazo: 100 d�as.

Este diario de dieta y estado f�sico es una herramienta f�cil e inteligente para realizar un seguimiento de sus comidas diarias, actividades de entrenamiento, consumo de agua, medidas corporales y estad�sticas cardiovasculares. Adem�s, le permite controlar su progreso y evaluar qu� puede cambiar en su dieta y rutinas diarias.

�Recuerda, eres tan hermosa como eres! �Este diario puede ser el comienzo de una nueva y mejor versi�n de ti!

✔ Caracter�sticas:

• Punto de inicio: una p�gina con la fecha de inicio, el peso, las medidas y otras estad�sticas de las que desea realizar un seguimiento;

• P�gina de establecimiento de objetivos;

• Registro de comida y ejercicio de 100 d�as, bebida de agua y m�s. Todos los d�as tienes 2 p�ginas para contar tu nuevo estilo saludable;

• Comidas;

• Ejercicio;

• Mediciones;

• Cardio (ejercicio, tiempo, intensidad, callos);

• Rastreador de agua;

• Espacios para notas.

✔ Detalles:

• Tama�o de viaje 6X9 pulgadas;

• 206 p�ginas;

• Impreso en papel blanco de calidad;

• Cubierta brillante de primera calidad.

100 d�as para regresar a Sharpe por un nuevo yo, el viaje hacia una vida m�s saludable!

"About this title" may belong to another edition of this title.

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Seit �ber 30 Jahren handeln wir mit B�chern. Begonnen hat alles als kleiner Fachbuchhandel in Berlin. Heute sind wir spezialisiert auf den An- und Verkauf gebrauchter B�cher. Noch immer liegt unser Fokus dabei auf den Kategorien: Fachbuch und englischsprachige Literatur. Hinzu kommen B�cher aus allen anderen Genres, wie Belletristik, Biografien oder Kinderb�cher. Unser oberstes Ziel ist dabei die Weiterverwendung von Dingen und die Schonung von Ressourcen. Neben dem Ankauf von privaten B�chern oder Haushaltsaufl�sungen kaufen wir bundesweit komplette Bibliotheken und Buchbest�nde von Institutionen auf, um diese nachhaltig ein weiteres Mal auf den Markt zu bringen. Parallel dazu bietet Buchpark die M�glichkeit, gro�e Mengen einzulagern. Ganze Bibliotheken und umfangreiche Buchbest�nde werden von uns professionell auf Qualit�tsmerkmale hin untersucht und sorgf�ltig f�r den Onlinehandel aufbereitet. Wir schenken B�chern ein zweites Leben.

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