10 Minute Stress Relief

Erica Brealey

7 ratings by Goodreads

Language: English

Published by Octopus Publishing Group, 2002

0304354856 / 9780304354856

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

Condition: Used - Good

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Item description from seller

Stress is a fact of life in the modern world, whether the source of the stress is problems at home or trouble at work. This guide offers effective ways to deal with stressful situations and achieve mental, physical and spiritual relaxation. Focusing on quick and easy stress-beating routines, Erica Brealey offers routines for variety of situations and locations. The book is geared to those who are short on time, so ten minutes fighting stress will be a realistic and achievable goal. The programme is also designed to help people to relax and to avoid stress in the first place.

Seller Inventory # 00102397892

Title
10 Minute Stress Relief
Author
Erica Brealey
Publisher
Octopus Publishing Group
Publication year
2002
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0304354856
ISBN 13
9780304354856

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

Shipping rates within U.S.A.

Item4 to 12 business days3 to 6 business days
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538