1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat. This item is unavailable.
Language: English
Published by Chronicle Books, 2008
- Softcover
- Used
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Condition: Used - Very good
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Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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- Title
- 1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat
- Author
- Lark, Liz
- Publisher
- Chronicle Books
- Publication year
- 2008
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0811863581
- ISBN 13
- 9780811863582
This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
"Synopsis" may belong to another edition of this title.
About the Author
Liz Lark is a noted yoga teacher, author, and retreat leader whose clients include members of the English National Ballet. She lives in London.
"About the title" may belong to another edition of this title.
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