1,001 Brain Games and Activities to Keep Your Mind Active and Alert (Paperback)

Language: English

Published by Independently Published, 2021

9798587095588

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

Condition: New

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Paperback. It has been proven that aging diminishes the brain's cognitive reserve and makes it more difficult to perform mental tasks. Exercising the brain regularly with activities that target cognitive processing speed, memory, critical thinking, problem-solving and focus can lead to better recollection, faster reaction time, and an overall sharper mind. A balanced healthy living program of moderate physical exercise, good nutrition, stress reduction, and brain/mental activities can help keep cognitive health throughout life. The 1,001 brain activities in this book are for anyone who wants to work on keeping and improving their brain functions. This book is divided into five sections-Think Fast Activities, Memory Activities, Word Challenges, Brain Fun and Games, and Introspection Brain Questions. Each section consists of 5 - 7 different types of activities with 20 to 100 activities in each type. For example, in the Think Fast section, there are 40 - A - Z Think Fast, 40 - Create New Words, 40 - Quick 6, 40 - Word Mates, and 40 - 20 Words in 2 Minutes activities. This book includes brain games and activities for individual play as well as for group play with friends and family. To keep the brain active and alert, play these games and activities at least 2 to 3 times a week, and pick activities that challenge you. The author, Renee Gibbons, has seen firsthand the remarkable improvements in adults' cognitive processing speed, memory, communication, and word usage through actively engaging the brain with a variety of the brain games and activities in this book. By performing these activities regularly, you, too, can keep your brain sharp. Enjoy "1,001 Brain Games and Activities to Keep the Mind Active and Alert." This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Seller Inventory # 9798587095588

Title
1,001 Brain Games and Activities to Keep Your Mind Active and Alert (Paperback)
Author
Renee A. Gibbons
Publisher
Independently Published
Publication year
2021
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798587095588

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
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ABC BOOKS LIMITED

10 John Street
London, United Kingdom WC1N 2EB