Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Published by Westland Ltd., 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: USED_VERYGOOD. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Westland Ltd., 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by Westland Ltd., 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Acceptable. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by Westland Ltd., 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Condition: USED_GOOD. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!.
Published by Westland Books, 2023
ISBN 10: 9395073098 ISBN 13: 9789395073097
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. pp. 344.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.46.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.46.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Condition: very_good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in very good condition! The cover and any other included accessories are also in very good condition showing some minor use. The spine is straight, there are no rips tears or creases on the cover or the pages.
Published by Westland Publications Limited, India, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Westland Books, 2023
ISBN 10: 9395073098 ISBN 13: 9789395073097
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. pp. 344.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: VeryGood. Most items will be dispatched the same or the next working day.
Published by Westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. With more and more people realizing the need to exercise, gyms are cropping up at every nook and corner, roads are occupied by recreational runners and yoga schools have an enviable waiting list. But along with this has grown the number of injuries and disillusionment at not getting 'results' This leads to fads. It's the exact same place 'diet' was five years ago when Rujuta wrote her first book Don't Lose Your Mind, Lose Your Weight. The basic problem is the complete lack of understanding about exercise, how it works and how to make it work for you. Through this book, Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders including diabetes and obesity, way better than any drug. Strength training, Cardio and Yoga get a detailed chapter each along with their pre- and post-workout meals, an often neglected but crucial aspect. So whether you are a beginner or want to take your workouts to the next level, the sample training schedules and real life workout examples with analysis and modifications will bridge the gap between knowing and doing and ensure that you are in a position to start and/or progress with a sensible, doable and a wholesome exercise plan.
Published by Westland, 2023
ISBN 10: 9395073098 ISBN 13: 9789395073097
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Published by Westland 5/13/2023, 2023
ISBN 10: 9395073098 ISBN 13: 9789395073097
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: NEW. Don't Lose Out, Work Out! 0.62. Book.
Published by Westland Books, 2023
ISBN 10: 9395073098 ISBN 13: 9789395073097
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Published by Westland 9/23/2014, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Don't Lose Out, Work Out! 0.62. Book.
Published by Westland, 2023
ISBN 10: 9395073098 ISBN 13: 9789395073097
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
Condition: NEW.
Published by Westland, 2023
ISBN 10: 9395073098 ISBN 13: 9789395073097
Seller: Books in my Basket, New Delhi, India
Soft cover. Condition: New. ISBN:9789395073097 N.A.
Published by Westland, 2023
ISBN 10: 9395073098 ISBN 13: 9789395073097
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.46.
Published by Westland Publications Limited, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: Big Bill's Books, Wimberley, TX, U.S.A.
Paperback. Condition: NEW. Brand New Copy.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: NEW. Book is in NEW condition. 0.46.
Published by westland, 2014
ISBN 10: 9383260955 ISBN 13: 9789383260959
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: NEW. New! This book is in the same immaculate condition as when it was published 0.46.
Published by Westland Publications Limited, 2022
ISBN 10: 9395073098 ISBN 13: 9789395073097
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.