Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Condition: Good. Signs of wear and consistent use.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Goodwill San Antonio, San Antonio, TX, U.S.A.
Condition: Good. Good Reading Copy, May have minor shelf wear, Fast Shipping - Safe and Secure in Mailer.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: very good. Very Good Copy. Customer Service Guaranteed.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Condition: Good. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Solr Books, Skokie, IL, U.S.A.
Condition: Good. There is light writing/highligting in this book. The cover has visible markings and wear. This is a paperback copy. Fast Shipping - Each order powers our free bookstore in Chicago and sending books to Africa!.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 1.96.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.96.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.96.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Toscana Books, AUSTIN, TX, U.S.A.
Paperback. Condition: very good. Purchase pre-owned books for prompt service and customer satisfaction.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.96.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Published by TIMES UK, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. Workbook. Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life-without feeling guilty or afraid.If you find yourself feeling responsible for others happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who dont have your best interests at heart.This evidence-based workbook will show you how to set healthy boundaries across all aspects of life-without sacrificing your kindness or compassion for others. Youll learn to define your boundaries and discover why theyre so important for your emotional well-being. Youll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met.If youre tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set limits, assert yourself confidently, and realize your full potential.
Published by New Harbinger Publications 11/1/2021, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships 1.05. Book.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Ebooksweb, Bensalem, PA, U.S.A.
paperback. Condition: VeryGood. signs of little wear on the cover.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
Condition: New.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Ebooksweb, Bensalem, PA, U.S.A.
paperback. Condition: LikeNew. Remainder mark.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: California Books, Miami, FL, U.S.A.
Condition: New.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Ebooksweb, Bensalem, PA, U.S.A.
paperback. Condition: New. .
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Save With Sam, North Miami, FL, U.S.A.
paperback. Condition: New. Brand New!.
Published by TIMES UK, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: New. Workbook. Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life-without feeling guilty or afraid.If you find yourself feeling responsible for others happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who dont have your best interests at heart.This evidence-based workbook will show you how to set healthy boundaries across all aspects of life-without sacrificing your kindness or compassion for others. Youll learn to define your boundaries and discover why theyre so important for your emotional well-being. Youll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met.If youre tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set limits, assert yourself confidently, and realize your full potential.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: New. New! This book is in the same immaculate condition as when it was published 1.96.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: New. Book is in NEW condition. 1.96.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Campbell Bookstore, Austin, TX, U.S.A.
Condition: very good.
Published by Martin MSW LCSW, Sharon, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Ami Ventures Inc Books, Houston, TX, U.S.A.
paperback. Condition: New. Workbook. Review"Working with The Better Boundaries Workbook is like having personal sessions with a very wise and compassionate therapist. You will learn actionable ways to stand up for yourself and make your needs clear so all your relationships can thrive. The exercises and insights this helpful guide offers will let you tap into your most empowered and authentic self."-Jennifer King Lindley, award-winning health journalist, and author of Find Your Joy"In The Better Boundaries Workbook, Sharon Martin discusses a tremendously useful topic that most people have difficulty understanding, and even therapists struggle to describe: boundaries. She not only explains, in clear terms, exactly what boundaries are, she also walks you through the process of building yours. Ever wondered whether your boundaries need improvement, how healthy boundaries look, or how to create and strengthen them? You'll find all the answers here."-Jonice Webb, PhD, bestselling author of Running on Empty and Running on Empty No More"This workbook does an excellent job of explaining the layers of boundaries. The Better Boundaries Workbook is an easy-to-follow how-to guide for self-improvement. What I loved most about the book is the simple explanation of what boundaries are, how boundaries impact our well-being, and simple tools to increase and protect boundaries. Sharon Martin has produced a well-written book that is instrumental in self-empowerment and mental health."-Natalie Jones, PsyD, LPCC, owner of Lifetime Counseling and Consulting®, creator of the A Date With Darkness Podcast®, expert witness, and media therapist"The Better Boundaries Workbook is a clear, caring guide to help people build stronger boundaries. Sharon Martin has done it again with this brilliant workbook, a powerful tool for anyone looking to not be taken advantage of. When you are ready to 'do the work,' this workbook gives you thoughtful exercises to look within your own patterns, and teaches you how to create new programming that better serves you. I love this book, and it will forever be in my referral library to help those with boundary challenges."-Tracy A. Malone, founder of Narcissist Abuse Support"Boundaries can easily bring up feelings of guilt, fear, or anxiety, but Sharon makes the difficult process of setting limits feel accessible. Learn why boundaries are important, and how to overcome the emotional difficulties of honoring your needs. With the many scripts, vignettes, and other tools in this guide, you'll discover a step-by-step process for maintaining boundaries in every area of your life. This workbook is a must-read for anyone struggling with people-pleasing, perfectionism, or codependency."-April Snow, LMFT, licensed psychotherapist, and author of Mindfulness Workbook for Stress Relief"Once again, with The Better Boundaries Workbook, Sharon Martin shares her insight and her expertise in her down-to-earth style. Martin's work is clear, practical, and easy to relate to. The chapters for setting boundaries, communicating needs, and working with boundary violations are well laid out, and have actionable steps throughout. I'm excited to use The Better Boundaries Workbook with my therapy and coaching clients for years to come!"-Elizabeth Cush, LCPC, licensed clinical professional counselor, life coach, and host of the Awaken Your Wise Woman podcast"The Better Boundaries Workbook is the most comprehensive resource available to help people struggling with setting healthy boundaries, people-pleasing, and assertive communication. Sharon Martin expertly guides the reader to create a clear and personalized action plan."-Marni Feuerman, MSW, PsyD, psychotherapist, and author of Ghosted and BreadcrumbedProduct DescriptionDo you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life-without feeling guilty or afraid.If you find yourself.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: booksXpress, Bayonne, NJ, U.S.A.
Soft Cover. Condition: new.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: Wizard Books, Long Beach, CA, U.S.A.
Paperback. Condition: new. New.
Published by New Harbinger Publications, 2021
ISBN 10: 1684037581 ISBN 13: 9781684037582
Seller: GoldenDragon, Houston, TX, U.S.A.
Paperback. Condition: new. Buy for Great customer experience.