Published by ReadHowYouWant, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
Published by ReadHowYouWant, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 1.4.
Published by ReadHowYouWant, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.4.
Published by ReadHowYouWant, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.4.
Published by ReadHowYouWant, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 1.4.
Published by ReadHowYouWant, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.4.
Published by ReadHowYouWant, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: New. Book is in NEW condition. 1.4.
Published by ReadHowYouWant, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: New. New! This book is in the same immaculate condition as when it was published 1.4.
Published by ReadHowYouWant, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: California Books, Miami, FL, U.S.A.
Condition: New.
Published by ReadHowYouWant, 2024
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: Save With Sam, North Miami, FL, U.S.A.
Paperback. Condition: New. Brand New! This item is printed on demand.
Published by Readhowyouwant Jan 2016, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware - In this much - needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy - to - use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence - based solutions to help you feel better and get back to living your life. You'll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you'll learn how to deal with the inevitable negative self - talk, feelings of paranoia, and self - invalidation. If you're ready to take charge of your BPD - instead of letting it take control of you - this book will be your go - to guide. Perfect for everyday use, the practices within will help you manage your symptoms as they arise.
Published by READHOWYOUWANT, 2016
ISBN 10: 1458794105 ISBN 13: 9781458794109
Seller: moluna, Greven, Germany
Condition: New.