Published by Human Kinetics, 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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Published by Human Kinetics, Inc., 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
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Published by Human Kinetics, 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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Published by Human Kinetics, 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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Published by Human Kinetics, USA, 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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Published by Human Kinetics, 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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Published by Human Kinetics Publishers, 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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Published by Human Kinetics, 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
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ISBN 10: 1450496253 ISBN 13: 9781450496254
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Published by Human Kinetics Publishers, Champaign, IL, 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
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Paperback. Condition: new. Paperback. Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution, Bodybuilding Anatomy is the ideal resource for gaining mass and achieving the definition you desire. Focusing on the primary muscle groups of shoulders, chest, back, arms, legs, and abdomen and targeting muscle zones and hard-to-work areas, Bodybuilding Anatomy can make the difference between bulking up and sculpting an award-winning physique. In this new edition of his best-selling book, Dr. Nick Evans provides 100 primary exercises, along with 104 variations, to ensure you achieve the results you need when, where, and how you want. You'll also go beyond the exercises to see the results in action. Illustrations of the activated muscles in the most popular poses show you how each exercise is fundamentally linked to competition. Whether you're seeking to begin your training or have been competing for years, you've come to the right place. Discover what countless bodybuilders and dedicated strength trainers already know. Bodybuilding Anatomy is the ultimate training guide-one you can't afford to be without. Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomyis the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Human Kinetics, 2015
ISBN 10: 1450496253 ISBN 13: 9781450496254
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: New. Bodybuilding Anatomy is the ideal resource for gaining mass and achieving definition, with full-colour, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution. Num Pages: 240 pages, 165 colour illustrations, 184 colour illustrations. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 180 x 254 x 13. Weight in Grams: 600. . 2015. 2nd Edition. Paperback. . . . .