Published by Anness, 2004
ISBN 10: 0754811891 ISBN 13: 9780754811893
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Hardback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Published by Anness Publishing, 2004
ISBN 10: 0754811891 ISBN 13: 9780754811893
Seller: Book Express (NZ), Wellington, New Zealand
Hardcover. Condition: Very Good. 96 pages. Written by a highly respected yogi, this book explains the main principles of meditation. Doriel Hall shows readers how to apply age-old techniques in their everyday lives to find deeper personal contentment and enhance well being. Basics such as the body's energy chakras and the koshas are fully explored as well .