The Yoga Cookbook: Vegetarian Food for Body and Mind - Softcover

Sivananda Yoga Vedanta Centre

Softcover

ISBN 10: 8178220482 ISBN 13: 9788178220482

Publisher: New Age Books, 2001

Synopsis

Hard to find

About this title

Review:

" "Yoga has now muscled its way into the kitchen...not
that we're complaining - the healthy, wholesome recipes
in this book are scrummy..."
"
-- Cooler Magazine

Synopsis:

Attractive and simple to use, the book is a classic guide to a healthy, healing diet. The teachings of yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. This work makes this health giving yogic diet available to everyone. The easy-to-follow recipes use pure, wholesome foods that increase vitality, energy, health and joy. The book offers advice on the basic ingredients and suggests ways of food combining - what to eat together, and what to keep apart.

About this edition

• Publisher: New Age Books
• Publication date: 2001
• ISBN 10: 8178220482
• ISBN 13: 9788178220482
• Binding: Paperback
• Number of pages: 160