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This life-changing handbook by offers you twelve strategies to change your life, month by month. As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life.
With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life.
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Review:
Persuasive and practical --Women's Fitness magazine
About the Author:
Cheryl's work has been covered widely on television shows including Good Morning America, and she is also featured in many major newspapers and magazines such as The New York Times and Good Housekeeping.
Author Residence: Massachusetts, USA
"About this title" may belong to another edition of this title.
- PublisherHay House UK
- Publication date2009
- ISBN 10 1848501129
- ISBN 13 9781848501126
- BindingPaperback
- Edition number5
- Number of pages224
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Book Description Paperback. Condition: Very Good. This life-changing handbook by offers you twelve strategies to change your life, month by month. As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life. With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002294395
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