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Review:
"A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less." (Mark Manson, author of The Subtle Art of Not Giving a F*ck)
"Atomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories." (Books of the Month Financial Times)
"James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." (Adam Grant, author of Originals)
"A special book that will change how you approach your day and live your life." (Ryan Holiday, author of The Obstacle is the Way)
"Excellent . . . I’m almost done with my PhD in organisational psychology and James did a brilliant job describing much of the science in psychology and neuroscience." (Inc.)
"Atomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories." (Books of the Month Financial Times)
"James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." (Adam Grant, author of Originals)
"A special book that will change how you approach your day and live your life." (Ryan Holiday, author of The Obstacle is the Way)
"Excellent . . . I’m almost done with my PhD in organisational psychology and James did a brilliant job describing much of the science in psychology and neuroscience." (Inc.)
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- PublisherPenguin
- Publication date2025
- ISBN 10 1847941842
- ISBN 13 9781847941848
- BindingPaperback
- Number of pages320
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
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ISBN 13: 9781847941848
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