The Little Book of Quitting Smoking (Allen Carr's Easyway, 26) - Softcover

Carr, Allen

3.95

76 ratings by Goodreads

9781789504569: The Little Book of Quitting Smoking (Allen Carr's Easyway, 26)

Softcover

ISBN 10: 1789504562 ISBN 13: 9781789504569

Publisher: Arcturus, 2019

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Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers.

The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.

Praise for Allen Carr's Easyway:

"I would be happy to give a medical endorsement of the method to anyone." Dr PM Bray MB CH.b., MRCGP

"Allen Carr explodes the myth that giving up smoking is difficult" - The Times

"A different approach. A stunning success" - The Sun

"The Allen Carr method is totally unique." - GQ Magazine

"I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

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From the Author:

After repeated failed attempts to stop smoking, Allen's conversion into a non-smoker was as dramatic as it was totally unexpected. His discovery of what would become the Easyway method brought about another life-changing decision: to dedicate his life to the fight against nicotine addiction. He has built Easyway into an international brand with clinics across the world, and developed his method into the most effective stop smoking therapy currently available.

About the Author:

Allen Carr was born in 1934. The first in his family to enter the 'professions', he received articles from a prestigious firm of City accountants and began a career in a business he soon came to loathe. After filling a series of highly paid positions, punctuated by a two-year stint in the army as part of his country's National Service programme, Allen reached the nadir of his disillusionment with accountancy. Fed up with the old boys' network and complacent attitude, he took a completely different direction, starting a property development business, initially with a friend and later striking out on his own with his wife, Joyce. By this point in his life, Allen was chain-smoking 100 cigarettes a day, despite the fact that his older sister, Marion, and his father had died prematurely of lung cancer. After repeated failed attempts to stop smoking, Allen's conversion into a non-smoker was as dramatic as it was totally unexpected. His discovery of the kernel of what would become the Easyway method brought about another life-changing decision: to dedicate his life to the fight against nicotine addiction. Allen made this decision in July 1983. Since then he has built Easyway into an international brand with clinics in over 20 countries across the world, and developed his method into the most effective stop smoking therapy currently available. In 2006 Allen was diagnosed with lung cancer and passed away that November.

"About this title" may belong to another edition of this title.