The Little Book of Quitting Smoking - Softcover

Carr, Allen

Softcover

ISBN 10: 1789500990 ISBN 13: 9781789500998

Publisher: Arcturus Editions, 2019

Synopsis

Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers.

The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.

"I would be happy to give a medical endorsement of the method to anyone." Dr PM Bray MB CH.b., MRCGP

Praise for Allen Carr's Easyway:

"Allen Carr explodes the myth that giving up smoking is difficult" - The Times

"A different approach. A stunning success" - The Sun

"The Allen Carr method is totally unique." - GQ Magazine

"I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

About this title

Review:

"Allen Carr explodes the myth that giving up smoking is difficult."--The Times

About the Author:

Allen Carr (1934-2006) was a chain-smoker for more than 30 years. In 1983 after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering, withdrawal pangs, using willpower, or putting on weight. He realized that he had discovered what the world had been waiting for--an easy way to stop smoking--and embarked on a mission to help cure the world's smokers.

About this edition

• Publisher: Arcturus Editions
• Publication date: 2019
• ISBN 10: 1789500990
• ISBN 13: 9781789500998
• Binding: Paperback
• Number of pages: 128