Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan - Softcover

D'Adamo, Dr Peter

Softcover

ISBN 10: 1780896735 ISBN 13: 9781780896731

Publisher: Century, 2016

Synopsis

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

About this title

Review:

"The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance – including 10-day Jump Start Plan – to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!" (Publisher)

Book Description:

The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance – including 10-day Jump Start Plan – to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!

About this edition

• Publisher: Century
• Publication date: 2016
• ISBN 10: 1780896735
• ISBN 13: 9781780896731
• Binding: Paperback
• Number of pages: 432