Without cutting carbs or eliminating fat, Dr. Feuerstein will help readers lose 15-20 pounds in 12 weeks, drop their cholesterol by at least 20% and watch their blood sugar free-fall. Dr. Joseph Feuerstein, Director of Integrative Medicine at Stamford Hospital and an Assistant Professor of Clinical Medicine at Columbia University, has tested Dr. Joe's Man Diet with more than 10,000 of his own patients. This lifestyle and eating plan is proven to help men get their cholesterol, blood sugar and blood pressure under control, lose weight and regain their health-all without medication and all from a leading practitioner of Integrative Medicine. Backed by scientific research, the book offers a medication-free lifestyle makeover, explains common blood tests and hormone readings, details exactly what to eat and when and provides 50 recipes to keep readers on the right path.
"synopsis" may belong to another edition of this title.
Product Description:
Clinically proven with more than 10,000 patients! Without cutting carbs or eliminating fat, Dr. Feuerstein will help readers lose 15-20 pounds in 12 weeks, drop their cholesterol by at least 20% and watch their blood sugar free-fall. Dr. Joseph Feuerstein, Director of Integrative Medicine at Stamford Hospital and an Assistant Professor of Clinical Medicine at Columbia University, has tested Dr. Joe's Man Diet with more than 10,000 of his own patients. Product Information: ISBN: 9781624141799 Author: Joseph Feuerstein Publisher: Page Street Publishing Format: Paperback Pages: 208 Dimensions: 23 x 20.5 x 1.5cm
Review:
"When considering a healthy weight-loss diet, the first words that come front and center are: tasteless; fiber; broccoli; and don't forget to run 3 miles before 5 am. How can physicians recommend such a regime to their obese patients much less to themselves? The answer is we need not. The solution is in the recently published book, Dr. Joe's Man Diet." - Michael M. Deren, MD, Connecticut Medicine Book Review
"About this title" may belong to another edition of this title.
- PublisherPage Street Publishing
- Publication date2016
- ISBN 10 162414179X
- ISBN 13 9781624141799
- BindingPaperback
- Number of pages192
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Rating