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Synopsis
The author of Chanting the Chakras presents an interactive guide through seven key energy centers, along with a tutorial on the traditional practices used to balance each of the chakras, remove obstacles, and revitalize and transform one's body, mind, and spirit; three practical breathing techniques; helpful exercises; and an original guided meditation.
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Synopsis
Discover the practices and insights at the heart of Christianity's own meditation tradition with this enriching 'retreat' on audio. Looking back to his monastic life at the Abbey of Gethsemene, near Bardstown, Kentucky, where he studied with Thomas Merton, author James Finley shares uniquely Christian teachings for cultivating awareness of God's interconnection with all life. Finley guides us through an unmatched eight-hour course of original meditations and other practices, fully illuminating this traditional path to inner transformation and unity with the divine.
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- PublisherSounds True Inc
- Publication date2004
- ISBN 10 1591791782
- ISBN 13 9781591791782
- BindingHardcover
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Chakra Meditation
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Chakra Meditation: Transformation Through the Seven Energy Centers of the Body [With Integrated CD Learning]
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Chakra Meditation: Transformation Through the Seven Energy Centers of the Body [With Integrated CD Learning]
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Chakra Meditation: Transformation Through the Seven Energy Centers of the Body [With Integrated CD Learning]
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Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. Seller Inventory # G1591791782I3N01
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Chakra Meditation
Published by
Sounds True, Incorporated, 2006
ISBN 10: 1591791782
ISBN 13: 9781591791782
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Chakra Meditation
Published by
Sounds True, Incorporated, 2006
ISBN 10: 1591791782
ISBN 13: 9781591791782
Used
Hardcover
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