"synopsis" may belong to another edition of this title.
"The author's quick, easy-to-follow rules will have adherents making better eating choices that won't feel like huge sacrifices...Along with the standard fat and calorie charts, the author tackles a variety of questions that often plague those who are calorie conscious...those who need to get started shedding pounds will find good, painless advice for healthy weight loss." --Kirkus Review
"If you ate your way through the holidays, Dr. Ian K. Smith has got a plan to get you back on track." --Heart & Soul Magazine on Dr. Ian Smith and The 4 Day Diet
"The perennially positive diet guru." --Elle on Dr. Ian Smith and The 4 Day Diet
"Dr. Smith is ever the motivator." --The Dallas Morning News on Dr. Ian Smith and The 4 Day Diet
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