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Synopsis
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
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Yoga and Ayurveda Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Full description
Synopsis
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation
"About this title" may belong to another edition of this title.
- PublisherLotus Press
- Publication date1999
- ISBN 10 0914955810
- ISBN 13 9780914955818
- BindingPaperback
- Number of pages350
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