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In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume.
Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.
"synopsis" may belong to another edition of this title.
About the Author:
Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.
Synopsis:
Collects low-fat and low-calorie recipes for appetizers, sandwiches, soups, main dishes, and desserts, and offers advice on eating healthy to lose weight.
"About this title" may belong to another edition of this title.
- PublisherPenguin
- Publication date2000
- ISBN 10 0895298805
- ISBN 13 9780895298805
- BindingPaperback
- Number of pages374
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