Items related to Fat Burner Workout
Synopsis
Contains a 30-day step-by-step exercise plan using fun and innovative ways to prevent exercise from becoming boring. It provides information on healthy eating and dieting, and discusses body structure and the dangers of being overweight. The role of fat and how to control it, is also explained. The exercises include techniques such as rope skipping, aerobics and shadow boxing among others. Chapters included are facts about fat, working out, nutrition and diet, the 30-day fat-burning programme and burning fat anywhere, with sections on weight maintenance as well as ways to fit exercise into everyday life in order to ensure that the weight stays off for good.
"synopsis" may belong to another edition of this title.
Book Description
The author is a professional personal fitness instructor based in London. She is the author of "The Stretch Plan".
About the Author
Chrissie Gallagher-Mundy is a top professional personal fitness instructor based in London. With a wide range of qualifications in fitness, health and diet, she has authored a number of publications, including The Stretch Plan and a series of weight-loss programmes. She specialises in balancing weight loss with fitness, metabolism and lifestyle, helping people find and reach their optimal body balance. Working with a holistic approach, Chrissie believes that good health should shine from a positive attitude to life and lifestyle.
"About this title" may belong to another edition of this title.
- PublisherBounty Books
- Publication date2004
- ISBN 10 0753710382
- ISBN 13 9780753710388
- BindingHardcover
- Number of pages128
Buy New
Learn more about this copy
£ 8.44
Shipping:
£ 14
From United Kingdom to U.S.A.
Other Popular Editions of the Same Title
Top Search Results from the AbeBooks Marketplace
Stock Image
Fat Burner Workout
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002959213
Quantity: 1 available
Stock Image
Fat Burner Workout
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR008062349
Quantity: 1 available
Stock Image
Fat Burner Workout
Published by
Bounty Books 02/12/2004, 2004
ISBN 10: 0753710382
ISBN 13: 9780753710388
Used
Hardcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780753710388
Quantity: 2 available
Stock Image
Fat Burner Workout
Seller: Goldstone Books, Llandybie, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0007055251
Quantity: 1 available
Stock Image
Fat Burner Workout
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1411667
Quantity: 1 available
Stock Image
Fat Burner Workout
Published by
Bounty Books 02/12/2004, 2004
ISBN 10: 0753710382
ISBN 13: 9780753710388
Used
Hardcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780753710388
Quantity: 2 available
Stock Image
Fat Burner Workout
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3859223
Quantity: 1 available
Stock Image
Fat Burner Workout
Seller: Aardvark Rare Books, Bucknell, SHROP, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: New. Seller Inventory # mon0000039693
Quantity: 1 available
Stock Image
Fat Burner Workout
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Fair. Fat Burner Workout This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Seller Inventory # TFTP-9780753710388
Quantity: 7 available