Items related to Gael Lindenfield's 101 Morale Boosters: Instant...
A chunky, feel-better book packed with 101 tips, advice, exercises and inspiration to keep by your bedside or in your handbag for instant comfort and confidence. Easy to read and dip into, the wisdom and advice in this book will carry you through low times and offer hope and encouragement for times to come. With the media full of doom and gloom (redundancy, unemployment and bankruptcy), this book will meet a current need - to find inner strength, courage and positivity in times of difficulty and stress. The book is for everyone going through a period of turmoil or change, whether it is financial, emotional, health or work-related. Topics include: becoming your own chief comforter; bolstering your confidence; managing your moods; energising your body; boosting your brain power; mobilizing your motivation; reinforcing your resources; strengthening your circle of support; standing up to sabotage; and maintaining your momentum.
"synopsis" may belong to another edition of this title.
Review:
The writer understands the pressures of everyday life . . . The case studies are credible, too, and helped me . . . Anyone who over-eats or over-spends to boost their mood . . . will relate (*** ZEST)
Leading self-help expert Gael Lindenfield's 101 Morale Boosters provides wisdom and encouragement to carry you through low times. Easy-to-read and practical, it promises to teach anyone going through a hard time how to get motivated, bolster confidence, (HEALTHY, Mar 10)
Book Description:
Leading self-help expert Gael Lindenfield's 101 Morale Boosters provides wisdom and encouragement to carry you through low times. Easy-to-read and practical, it promises to teach anyone going through a hard time how to get motivated, bolster confidence, (HEALTHY, Mar 10)
A timely book from the UK's no. 1 confidence expert and a much-loved and trusted self-help author.
"About this title" may belong to another edition of this title.
- PublisherPiatkus
- Publication date2010
- ISBN 10 0749942932
- ISBN 13 9780749942939
- BindingPaperback
- Number of pages288
- Rating
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Gael Lindenfield's 101 Morale Boosters: Instant comfort for difficult times
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Piatkus Books
(2011)
ISBN 10: 0749942932
ISBN 13: 9780749942939
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Gael Lindenfield's 101 Morale Boosters: Instant Comfort for Difficult Times
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101 Morale Boosters : Instant Comfort for Difficult Times
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780749942939
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101 Morale Boosters : Instant Comfort for Difficult Times
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Little, Brown Book Group Limited
(2010)
ISBN 10: 0749942932
ISBN 13: 9780749942939
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Gael Lindenfield's 101 Morale Boosters: Instant Comfort for Difficult Times
Published by
Piatkus Books
(2011)
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ISBN 13: 9780749942939
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Softcover
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.49. Seller Inventory # 0749942932-2-3
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Gael Lindenfields 101 Morale Boosters: Instant Comfort for Difficult Times
Published by
Piatkus Books
(2010)
ISBN 10: 0749942932
ISBN 13: 9780749942939
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Paperback
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