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Qigong For Healing And Relaxation: Simple techniques for feeling stronger, healthier and more relaxed - Softcover
Synopsis
Qigong (pronounced chee-gong) is a popular form of Chinese exercise which uses the body's vital energy (qi or chi) to make us stronger, healthier and live longer. Qigong for Healing and Relaxation is an ideal, fully illustrated, guide to better health and is suitable for people new to Qigong and more experienced students. Brief background information on the benefits and practise of Qigong and its role in Traditional Chinese Mediciine. Self-healing for common illnesses and complaints. Helps you to get your body back into balance. Easy to learn step-by-step movements and exercises, illustrated in full colour. Helps you to relax in body and mind and increase your health and wellbeing. Helps provide relief for ailments such as insomnia, low or high blood pressure, back problems, arthritis, stress and worry
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About the Author
Michael Tse (pronounced Shay) is one of the world's leading Qigong Masters with a large following in Britain and overseas. He established and runs the Tse Qigong Centres in Manchester and Hawaii, USA.
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- PublisherPiatkus
- Publication date2004
- ISBN 10 0749924675
- ISBN 13 9780749924676
- BindingPaperback
- Number of pages144
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Qi Gong for Healing and Relaxation
Published by
Piatkus Books, London, United Kingdom, 2004
ISBN 10: 0749924675
ISBN 13: 9780749924676
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Qigong For Healing And Relaxation: Simple techniques for feeling stronger, healthier and more relaxed
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Little, Brown Book Group, United Kingdom, London, 2004
ISBN 10: 0749924675
ISBN 13: 9780749924676
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Paperback. Condition: Very Good. Qigong (pronounced chee-gong) is a popular form of Chinese exercise which uses the body's vital energy (qi or chi) to make us stronger, healthier and live longer. Qigong for Healing and Relaxation is an ideal, fully illustrated, guide to better health and is suitable for people new to Qigong and more experienced students. Brief background information on the benefits and practise of Qigong and its role in Traditional Chinese Mediciine. Self-healing for common illnesses and complaints. Helps you to get your body back into balance. Easy to learn step-by-step movements and exercises, illustrated in full colour. Helps you to relax in body and mind and increase your health and wellbeing. Helps provide relief for ailments such as insomnia, low or high blood pressure, back problems, arthritis, stress and worry. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002822984
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Qigong for Healing and Relaxation.
Published by
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ISBN 10: 0749924675
ISBN 13: 9780749924676
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Soft Cover. Condition: Very Good. First Edition. 132pp, index, col ills, diagrams. Or card covers. Rear cover creased. Simple techniques for feeling stronger, healthier and more relaxed using Qigong, a form of tradional Chinese exercise. Size: Small 4to. Seller Inventory # 032982
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