Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.
20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc
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Book Description Paperback. Condition: new. Paperback. Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc An examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealing with different conditions. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749924485
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. An examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealing with different conditions. Seller Inventory # B9780749924485
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Book Description Trade Paperback. Condition: Brand New. 340 pages. 9.25x6.00x1.25 inches. In Stock. Seller Inventory # __0749924489