With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. "The Book of Shiatsu" is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: - Arthritic conditions - Backaches - Emotional stress - Headaches and migraines - Intestinal disorders - Menstrual and reproductive problems - Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
"synopsis" may belong to another edition of this title.
Paul Lundberg has been teaching shiatsu for more than twenty-five years. He is a founder and director of the Shiatsu College in the United Kingdom and has a private practice in shiatsu and acupuncture in Sussex.
A guide to the Oriental healing art of Shiatsu demonstrates how to use hand pressure and gentle manipulation to alleviate tension, pain, and chronic discomforts and improve health and vitality.
"About this title" may belong to another edition of this title.
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