Book of Shiatsu, the - Softcover

LUNDBERG

Softcover

ISBN 10: 074324608X ISBN 13: 9780743246088

Publisher: Simon & Schuster, 2003

Synopsis

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. "The Book of Shiatsu" is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: - Arthritic conditions - Backaches - Emotional stress - Headaches and migraines - Intestinal disorders - Menstrual and reproductive problems - Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

About this title

About the Author:

Paul Lundberg has been teaching shiatsu for more than twenty-five years. He is a founder and director of the Shiatsu College in the United Kingdom and has a private practice in shiatsu and acupuncture in Sussex.

Synopsis:

Offers a step-by-step guide to the Japanese massage technique used to help alleviate such medical problems as backaches, intestinal disorders, menstrual problems, and arthritic conditions.

About this edition

• Publisher: Simon & Schuster
• Publication date: 2003
• ISBN 10: 074324608X
• ISBN 13: 9780743246088
• Binding: Paperback
• Edition number: 2
• Number of pages: 191