Eva Fraser's Facial Workout: For Men And Women of All Ages - Softcover

Fraser, Eva

3.71

31 ratings by Goodreads

9780670837410: Eva Fraser's Facial Workout: For Men And Women of All Ages

Softcover

ISBN 10: 0670837415 ISBN 13: 9780670837410

Publisher: Viking, 1991

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The key to the success of this technique lies with the complex facial muscles. These muscles differ from other muscles in the body because they are actually attached to the skin. As they grow older (and that begins at 20!) the muscles slacken through under-use, the skin droops forming pouches, jowls, bags under the eyes and the dreaded wrinkles - all the signs of ageing. With special tips on colours, hairstyling, make up, vitamins, diet and relaxation, Eva Fraser provides a complete programme for men and women of all ages.

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Review:

Facial exercises may significantly reduce signs of ageing (New York Times)

From the Back Cover:

The original facial fitness classic that will help you look 15 years younger!

For nearly forty years, Eva Fraser has been practising her facial workout techniques - and the results are remarkable. Now 89, Eva's youthful looks are testament to the results that can be achieved through easy daily exercises.

The premise behind Eva Fraser's Facial Workout is simple: that the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised.

This is the non-surgical way to achieve a facelift. By following these exercises, you can firm jaw lines, lift eyelids and plump cheeks - leaving your skin with a natural, youthful glow.

This book includes information on why the face ages, how skin works and what can be done about it, as well as the exercise plan that Eva swears by.

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