The author draws on her own clinical practice to explain how chronic guilt and pessimism can affect health and offers a recovery regimen based on affirmation, forgiveness, and love
"synopsis" may belong to another edition of this title.
EVERYONE CARRIES GUILT WITH THEM AS PART OF THEIR PSYCHOLOGICAL MAKE UP – BUT THERE IS AN EASIER WAY
This inspirational work explores how chronic self blame and pessimism can lead to physical, emotional and spiritual distress. It will guide you on a healing voyage of recovery as you learn to release the toxin of guilt from your mind and body and help you to achieve a refreshed sense of well being.
In her work at Harvard's mind/body clinic, Dr Borysenko encountered many patients whose physical illness did not respond to her treatment. Looking deeper, she discovered that the illness seemed likened to metaphysical problems, to a spiritual pessimism of guilt which coloured the lives of the patients concerned.
Using case history examples, affirmations, exercises and guided meditations, she helps readers to overcome their own toxic guilt and learn to embrace a new philosophy of spiritual optimism based on unconditional love, and compassion and forgiveness for others and themselves. This book will provide hope and spiritual refreshment for anyone suffering from feelings of unworthiness or dissatisfaction.
Dr Borysenko has been called 'a rare jewel: respected scientist, gifted therapist, and unabashed mystic'.
DEAN CORNISH
ID NUMBER REMOVED FROM PLAN G – BIOG WAS ESSENTIALLY COVER COPY
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
Condition: acceptable. This book is a well used but readable copy. There is writing on the book page's exterior. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.0446514659.A
Quantity: 1 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00035896591
Quantity: 3 available
Seller: BookHolders, Towson, MD, U.S.A.
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: reprint ] Publisher: Warner Books Pub Date: 3/1/1990 Binding: Hardcover Pages: 239 reprint edition. Seller Inventory # 5093477
Quantity: 1 available
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0000869429
Quantity: 1 available
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Hardcover. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0000600193
Quantity: 1 available
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # H21D-04065
Quantity: 1 available
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # U04I-01127
Quantity: 1 available
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP88806000
Quantity: 1 available
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP64887325
Quantity: 1 available
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: As New. No Jacket. Former library book; Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G0446514659I2N10
Quantity: 1 available