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Synopsis
Exploring how chronic self-blame and pessimism can lead to physical, emotional and spiritual distress, this book guides the reader on a healing voyage of recovery as he or she learns to release the toxin of guilt from the mind and body, and help to achieve a refreshed sense of well-being. In her work at Harvard University's Mind/Body Clinic, Borysenko encountered many patients whose physical illnesses didn't respond to her treatment. Looking deeper, she discovered that the illnesses seemed linked to metaphysical problems, to a spiritual pessimism or guilt which coloured the lives of the patients concerned. Using case history examples, affirmations, exercises and guided meditations, she helps readers to overcome their own guilt, and learn to embrace a new philosophy of spiritual optimism based on unconditional love, compassion and forgiveness for others and themselves. Anyone suffering from feelings of unworthiness or dissatisfaction should look at the guilt factors in their lives.
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From the Back Cover
EVERYONE CARRIES GUILT WITH THEM AS PART OF THEIR PSYCHOLOGICAL MAKE UP – BUT THERE IS AN EASIER WAY
This inspirational work explores how chronic self blame and pessimism can lead to physical, emotional and spiritual distress. It will guide you on a healing voyage of recovery as you learn to release the toxin of guilt from your mind and body and help you to achieve a refreshed sense of well being.
In her work at Harvard's mind/body clinic, Dr Borysenko encountered many patients whose physical illness did not respond to her treatment. Looking deeper, she discovered that the illness seemed likened to metaphysical problems, to a spiritual pessimism of guilt which coloured the lives of the patients concerned.
Using case history examples, affirmations, exercises and guided meditations, she helps readers to overcome their own toxic guilt and learn to embrace a new philosophy of spiritual optimism based on unconditional love, and compassion and forgiveness for others and themselves. This book will provide hope and spiritual refreshment for anyone suffering from feelings of unworthiness or dissatisfaction.
Dr Borysenko has been called 'a rare jewel: respected scientist, gifted therapist, and unabashed mystic'.
DEAN CORNISH
About the Author
ID NUMBER REMOVED FROM PLAN G – BIOG WAS ESSENTIALLY COVER COPY
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date1995
- ISBN 10 1855383543
- ISBN 13 9781855383548
- BindingPaperback
- Number of pages256
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Guilt is the Teacher, Love is the Lesson: A Book to Heal You, Heart and Soul
Published by
HarperCollins Publishers, 1993
ISBN 10: 1855383543
ISBN 13: 9781855383548
Used
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Guilt is the Teacher, Love is the Lesson: A Book to Heal You, Heart and Soul
Published by
HarperCollins Publishers, 1993
ISBN 10: 1855383543
ISBN 13: 9781855383548
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Guilt Is the Teacher, Love Is the Lesson: A Book to Heal You, Heart and Soul
Published by
HarperCollins Publishers, 1993
ISBN 10: 1855383543
ISBN 13: 9781855383548
Used
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Guilt Is the Teacher, Love Is the Lesson: A Book to Heal You, Heart and Soul
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ISBN 13: 9781855383548
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Guilt Is the Teacher, Love Is the Lesson
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ISBN 13: 9781855383548
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