Simple, effective exercise routines designed to improve and reshape nine specific body parts are accompanied by motivational advice and a nutritious diet developed for increasing lean body mass and reducing fat
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I will personally answer your E mail re this book!!
Hello Ladies: If you have any questions or comments regarding this book, or, if you would like personal advice regarding your specific workout situation, I will personally answer your E mail: jvbody@aol.com. Love, Joyce Vedral
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Softcover. Condition: Good. Rachel McLish, the world's best-known champion bodybuilder and bestselling author of Flex Appeal by Rachel, and Joy Vedral, peak-condition body-builder, combine their expertise in a book that shows how to reshape and perfect any part of the body for an overall sleek, fit and sexy new look. Seller Inventory # SONG0446385344
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