Simple, effective exercise routines designed to improve and reshape nine specific body parts are accompanied by motivational advice and a nutritious diet developed for increasing lean body mass and reducing fat.
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I will personally answer your E mail re this book!!
Hello Ladies: If you have any questions or comments regarding this book, or, if you would like personal advice regarding your specific workout situation, I will personally answer your E mail: jvbody@aol.com. Love, Joyce Vedral
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