The Competitive Runner's Handbook

4.05 avg rating
( 301 ratings by GoodReads )
 
9780140469905: The Competitive Runner's Handbook

In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.

"synopsis" may belong to another edition of this title.

From the Author:

AT LAST! Complete rewrite is off and running April 1999
It took over two years to write this book. Why so long for the 3d edition (1983 and 1988 were #1 & #2)? First, it is 700 pages long. Second, so much has changed with research and with our experiences coaching over 3,000 runners each year in our New York Road Runner's Club classes that I had to throw out the old editions and start all over. This book is very, very thorough. It contains everything you need to guide you to success for 5K, 10K, half-marathon and marathon racing--and all the distances in between. Most important, it is written the way we coach--in a fun, lively style that will get you pumped up to enjoy your running and to run a great race.

About the Author:

Bob Glover and Shelly-Lyn Florence Glover are acclaimed coaches and the authors of the bestselling RUNNER'S HANDBOOK and RUNNER'S TRAINING DIARY. They live in the USA.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Glover, Robert
Published by Penguin Books (1999)
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Penguin Books, 1999. Paperback. Book Condition: New. Revised. Bookseller Inventory # DADAX0140469907

More Information About This Seller | Ask Bookseller a Question

Buy New
4.36
Convert Currency

Add to Basket

Shipping: 3.25
Within U.S.A.
Destination, Rates & Speeds

2.

Glover, Robert
Published by Penguin Books (1999)
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Softcover Quantity Available: 1
Seller
Book Deals
(Lewiston, NY, U.S.A.)
Rating
[?]

Book Description Penguin Books, 1999. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner. Bookseller Inventory # ABE_book_new_0140469907

More Information About This Seller | Ask Bookseller a Question

Buy New
9.25
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Glover, Robert
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97801404699050000000

More Information About This Seller | Ask Bookseller a Question

Buy New
9.27
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Glover, Robert
Published by Penguin Books Ltd, United Kingdom (1999)
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Penguin Books Ltd, United Kingdom, 1999. Paperback. Book Condition: New. 2nd Revised ed.. 198 x 130 mm. Language: English . Brand New Book. In this completely revised and expanded edition of the must-have runner s reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner. Bookseller Inventory # APG9780140469905

More Information About This Seller | Ask Bookseller a Question

Buy New
10.33
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Glover, Robert
Published by Penguin Books Ltd, United Kingdom (1999)
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Penguin Books Ltd, United Kingdom, 1999. Paperback. Book Condition: New. 2nd Revised ed.. 198 x 130 mm. Language: English . Brand New Book. In this completely revised and expanded edition of the must-have runner s reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner. Bookseller Inventory # APG9780140469905

More Information About This Seller | Ask Bookseller a Question

Buy New
10.68
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Glover, Robert
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Paperback Quantity Available: 1
Seller
AMAZINGBOOKDEALS
(IRVING, TX, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 0140469907BNA

More Information About This Seller | Ask Bookseller a Question

Buy New
8.56
Convert Currency

Add to Basket

Shipping: 3.25
Within U.S.A.
Destination, Rates & Speeds

7.

Glover, Robert
Published by Penguin 1999-08-26|NU-GRD-00481714 (1999)
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Paperback Quantity Available: 5
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description Penguin 1999-08-26|NU-GRD-00481714, 1999. Paperback. Book Condition: New. 9780140469905. Bookseller Inventory # NU-GRD-00481714

More Information About This Seller | Ask Bookseller a Question

Buy New
9.09
Convert Currency

Add to Basket

Shipping: 3.01
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Glover, Robert
Published by Penguin Books Ltd
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Paperback Quantity Available: > 20
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Penguin Books Ltd. Paperback. Book Condition: new. BRAND NEW, The Competitive Runner's Handbook, Robert Glover, Peter Schuder, Shelly-Lyn Florence Glover, In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner. Bookseller Inventory # B9780140469905

More Information About This Seller | Ask Bookseller a Question

Buy New
7.26
Convert Currency

Add to Basket

Shipping: 5.94
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Glover, Robert
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Paperback Quantity Available: 1
Seller
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description 1999. Paperback. Book Condition: New. 3rd. 129mm x 30mm x 201mm. Paperback. For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compet.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 688 pages. 0.454. Bookseller Inventory # 9780140469905

More Information About This Seller | Ask Bookseller a Question

Buy New
13.34
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Glover, Robert
Published by Penguin (Non-Classics) (1999)
ISBN 10: 0140469907 ISBN 13: 9780140469905
New Softcover Quantity Available: > 20
Rating
[?]

Book Description Penguin (Non-Classics), 1999. Book Condition: New. 1999. Rev Sub. Paperback. A guide which shows how to train for the official training program for the New York City Marathon to specific training programs for various levels of runners. It includes sections which show how to prepare training schedules. Num Pages: 788 pages. BIC Classification: WSD; WSKC. Category: (G) General (US: Trade). Dimension: 196 x 128 x 30. Weight in Grams: 468. . . . . . . Bookseller Inventory # V9780140469905

More Information About This Seller | Ask Bookseller a Question

Buy New
13.72
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book