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Mind Over Labor (Penguin Handbooks) - Softcover

Jones Sr, Carl

 
9780140467628: Mind Over Labor (Penguin Handbooks)
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ISBN 10: 0140467629 ISBN 13: 9780140467628
Publisher: Penguin, 1988
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The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the the pain of labor by controlloing the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is - yourself.

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  • PublisherPenguin
  • Publication date1988
  • ISBN 10 0140467629
  • ISBN 13 9780140467628
  • BindingPaperback
  • Number of pages208
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9780670812318: Mind Over Labor

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