Meditation: Commonsense Directions for an Uncommon Life (Arkana)

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9780140190366: Meditation: Commonsense Directions for an Uncommon Life (Arkana)

Meditation has been reissued as Passage Meditation by Nilgiri Press (the publisher of the works of Eknath Easwaran) and is available new direct from Amazon

In his clear, easy-to-follow guide to meditation, Eknath Easwaran outlines the many spiritual and physical benefits to be reaped from the discipline. The higher state of consciousness that meditation confers, and the mental freedom that accompanies it, are the gifts that are brought to those who practise in order to attain the enlightenment only this discipline can offer.

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Easwaran, Eknath
Published by Arkana (1996)
ISBN 10: 0140190368 ISBN 13: 9780140190366
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Eknath Easwaran
Published by Arkana (1996)
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