Items related to Teach Yourself Tai Chi
The perfect antidote to the stressful lifestyles of today, this centuries-old exercise system from China is gaining increasing popularity in the West. Before committing to a class, though, anyone interested in this calming, graceful form of fitness should check out Teach Yourself Tai Chi. This inspirational introduction explores the background and philosophy of this ancient art form, provides step-by-step instructions for learning the "short yang form," and offers helpful advice on health and stress-management. Readers learn how integrating just 10 minutes a day of tai chi promotes relaxation, well-being, and increased concentration.
"synopsis" may belong to another edition of this title.
Book Description:
Tai Chi is a centuries-old system of exercise from China, now gaining increasing popularity in the West. Find out why Tai Chi is the perfect antidote to the stressful lifestyles of today.
About the Author:
Robert Parry is a practitoner of oreintal medicine and has been active in the study of Eastern systems of execise and philosophy for over 30 years.
"About this title" may belong to another edition of this title.
- PublisherTeach Yourself
- Publication date2004
- ISBN 10 0071439773
- ISBN 13 9780071439770
- BindingPaperback
- Number of pages170
- Rating
Other Popular Editions of the Same Title
Top Search Results from the AbeBooks Marketplace
Stock Image
Teach Yourself - Tai Chi
Published by
McGraw-Hill Companies, The
(2004)
ISBN 10: 0071439773
ISBN 13: 9780071439770
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 5897212-6
Buy Used
£ 3.29
Convert currency
Stock Image
Tai Chi
Published by
McGraw-Hill Companies
(2004)
ISBN 10: 0071439773
ISBN 13: 9780071439770
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0071439773I3N00
Buy Used
£ 4.93
Convert currency
Stock Image
Tai Chi
Published by
McGraw-Hill Companies
(2004)
ISBN 10: 0071439773
ISBN 13: 9780071439770
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0071439773I3N00
Buy Used
£ 4.93
Convert currency
Stock Image
Tai Chi
Published by
McGraw-Hill Companies
(2004)
ISBN 10: 0071439773
ISBN 13: 9780071439770
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0071439773I3N00
Buy Used
£ 4.93
Convert currency
Stock Image
Teach Yourself Tai Chi (Teach Yourself (NTC))
Published by
McGraw-Hill
(2004)
ISBN 10: 0071439773
ISBN 13: 9780071439770
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Fair. Seller Inventory # 150927150
Buy Used
£ 4.73
Convert currency
Stock Image
Teach Yourself Tai Chi
Published by
McGraw-Hill
(2004)
ISBN 10: 0071439773
ISBN 13: 9780071439770
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 6-0071439773-G
Buy Used
£ 13.15
Convert currency
Stock Image
Teach Yourself Tai Chi
Published by
McGraw-Hill
(2004)
ISBN 10: 0071439773
ISBN 13: 9780071439770
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. Good. book. Seller Inventory # D8S0-3-M-0071439773-2
Buy Used
£ 64.20
Convert currency