Heartstorming: The Way to a Purposeful Life

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9780071406925: Heartstorming: The Way to a Purposeful Life

Heartstorming is a phrase coined by the author--it's a play on the word "brainstorming" but with the twist that you are letting your feelings flow rather than concepts or ideas. He defines it as "the process of listening to one's feelings and bringing them to the forefront of awareness where they can become allies and partners instead of obstacles to achieving inner peace." In Heartstorming, Father Paul takes the reader through the process of achieving inner balance and peace in a way that lasts because it involves the heart with the mind and the soul. Once we've learned how to tap into the heart's true desires, we can incorporate the mind and soul to find fulfillment. Father Paul identifies three key questions we should ask as we heartstorm: 1. What matters? 2. What do I believe in? (What does my mind tell me about what I feel?) 3. What brings me joy and peace? (What are the ideals and inspirations of my soul?) As we pursue these questions, we find ourselves growing in understanding of what matters to us. We begin to discover our passion.

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From the Back Cover:

"Heartstorming is a profound and heartfelt book, rich with insights about how to lead a meaningful life."
Barbara Sher, author of It's Only Too Late if You Don't Start Now

"A program for getting in touch with one's emotions."
New Age magazine

"Father Paul Keenan shows us that the secret to being ourselves lies in learning how to work the heart."
Susan RoAne, author of How to Work a Room

"Father Paul's best book yet. He uses his powerful understanding of language and the soul to unlock the secrets of heartstorming."
Jon Belmont, WTMJ radio

Just as brainstorming jump-starts the mind for ideas, heartstorming helps us become aware of the feelings that color our view of life. In the beautifully written and accessible Heartstorming, Father Paul Keenan leads us into the world of the heart, demonstrating how to uncover our true beliefs, fears, values, and joy.

Through stories and reflections, Father Paul shows that heartstorming is actually a new way of seeing the everyday events of our lives by grasping the deep significance they contain. If you find yourself at a crossroads and want to discover the way to a purposeful life, Heartstorming is the book you have been waiting for.

About the Author:

Father Paul Keenan is the Director of Radio Ministry for the Archdiocese of New York. He hosts the WOR radio program As You Think and is co-host of WABC Radio's Religion on the Line, which is the New York market's most listened-to religious news/talk program. He has appeared on WNBC-TV, CBS Television, and Fox News, as well as many other network and local TV and radio programs and frequently speaks to congregations across several states. He is the author of Good News for Bad Days and Stages of the Soul. He has is own website: Asyouthink.com and Talkreligiononline.

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