Accessible and thought provoking, this unique interpretation posits that an individual's sense of self as a single, permanent being is an illusion and that each person is rather a collection of diverse personalities unified by common experiences. Far from being a hindrance, however, these multiple selves are a necessary mental mechanism to deal with an ever-evolving world. Through extensive exercises, graphs, and illustrations, this groundbreaking study demonstrates how to achieve harmony among these distinct personalities--avoiding the stress-inducing conflict that can often result between them--in order to fully harness their strength and potential.
Accesible y estimulante, esta interpretación śnica sostiene que la imagen de un individuo tiene de si mismo como un ser śnico y permanente es una ilusión y que cada persona es, mįs bien, una colección de varias personalidades unidas gracias a recuerdos comunes. En vez de ser un estorbo, sin embargo, estas personalidades son un mecanismo necesario en un mundo en transformación. A través de ejercicios extensos, grįficos e ilustraciones, este estudio innovador demuestra como lograr la armonķa entre estos distintos seres--evitando el conflicto entre estos que puede resultar en estrés--para aprovechar su fuerza y potencial."synopsis" may belong to another edition of this title.
Rita Carter is a well-known author and lecturer of popular science and has contributed to the Independent, New Scientist, and the Times. She is the author of Mapping the Mind.
"About this title" may belong to another edition of this title.
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