Asana, Pranayama, Mudra and Bandha.: 1 - Softcover
Synopsis
Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.
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About the Author
Swami Satyananda was born at Almora in 1923.In 1943 he met Swami Sivananda in Rishikesh and adopted the Dakshnami sanyasa way of life. In 1955 he left his guru's ashram to live as a wandering mendicant and later founded the International Yoga Fellowship in 1963 and the Bihar School Of Yoga in 1964.Over the next twenty 20 years Swami Satyananda toured internationally and authored over 80 books. In 1987 he found Satyannada Math,a charitable institution for aiding rural development, and the Yoga Research Foundation. In 1988 he renounced his mission, adopting khestra sanyasa, and now lives as a paramahansa sannyasin.
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Asana, Pranayama, Mudra and Bandha.: 1
Published by
Yoga Publications Trust, India, Munger, 2002
ISBN 10: 8186336141
ISBN 13: 9788186336144
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Asana Pranayama Mudra Bandha
Published by
Yoga Publications Trust, Bihar, 2009
ISBN 10: 8186336141
ISBN 13: 9788186336144
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Asana Pranayama Mudra Bandha
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Asana, Pranayama, Mudra and Bandha.: 1
Published by
Bihar School of Yoga, India, 2003
ISBN 10: 8186336141
ISBN 13: 9788186336144
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Asana Pranayama Mudra Bandha
Published by
Bihar School of Yoga/Munger/India, 2008
ISBN 10: 8186336141
ISBN 13: 9788186336144
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Seller rating 4 out of 5 stars
Condition: Aceptable. : Asana Pranayama Mudra Bandha es un manual de yoga reconocido internacionalmente, conocido por su enfoque sistemático. Publicado por Bihar School of Yoga, ha sido reimpreso varias veces y traducido a muchos idiomas. Es un texto de referencia para profesores y estudiantes de yoga, ofreciendo ilustraciones claras y detalles sobre la conciencia de los chakras. Esta edición, revisada y actualizada bajo la dirección de Swami Niranjananda Saraswati, presenta prácticas de hatha yoga desde niveles básicos hasta avanzados, y incluye un índice terapéutico para profesionales de la salud y terapeutas de yoga. EAN: 9788186336144 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Asana Pranayama Mudra Bandha Autor: Swami Satyananda Saraswati Editorial: Bihar School of Yoga/Munger/India Idioma: en Páginas: 544 Formato: tapa blanda. Seller Inventory # Happ-2025-07-15-76735feb
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Asana, Pranayama, Mudra and Bandha
Published by
Bihar School of Yoga/Munger/India, 2008
ISBN 10: 8186336141
ISBN 13: 9788186336144
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ASANA PRANAYAMA MUDRA BANDHA
Published by
Bihar School of Yoga/Munger/India, 2008
ISBN 10: 8186336141
ISBN 13: 9788186336144
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Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition
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Asana Pranayama Mudra Bandha
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