10 Day Clean-Up Plan - Softcover
A step-by-step guide to regenerating your energy while transforming the way you look and feel - all in 10 days. A complete home-spa programme, this book shows you how to de-stress, enhance your use of oxygen, exercise for energy, and encourages you to make a fresh start.
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Book Description:
THE step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days.
From the Back Cover:
The 10 Day Clean-up Plan is a step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days. A complete home-spa programme, it includes: the 10 Day Wonder Diet; de-stress now; enhance your use of oxygen; exercise for energy; make a fresh start. Used together they can spring-clean your body - smoothing out and firming skin and muscles, trimming excess pounds, clearing your mind and brightening your spirits.
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- PublisherVermilion
- Publication date1998
- ISBN 10 0091816564
- ISBN 13 9780091816568
- BindingPaperback
- Number of pages96
- Rating
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