10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality - Softcover

9780091754280: 10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality
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An easy-to-follow diet and all the practical advice and directions for a ten-day revitalization programme. Designed to eliminate the toxic and waste products that build up in the cells, this is a spring-clean plan that revitalizes the system through exercise, relaxation techniques and diet. The author also wrote "The Joy of Beauty", "Ultrahealth", "Raw Energy", "Ageless Ageing" and "The Biogenic Diet".

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Book Description:
THE step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days.
From the Back Cover:
The 10 Day Clean-up Plan is a step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days. A complete home-spa programme, it includes: the 10 Day Wonder Diet; de-stress now; enhance your use of oxygen; exercise for energy; make a fresh start. Used together they can spring-clean your body - smoothing out and firming skin and muscles, trimming excess pounds, clearing your mind and brightening your spirits.

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  • PublisherVermilion
  • Publication date1992
  • ISBN 10 0091754283
  • ISBN 13 9780091754280
  • BindingPaperback
  • Edition number2
  • Number of pages88
  • Rating

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Other Popular Editions of the Same Title

9780091816568: 10 Day Clean-Up Plan

Featured Edition

ISBN 10:  0091816564 ISBN 13:  9780091816568
Publisher: Vermilion, 1998
Softcover

  • 9780712610292: 10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality

    Ebury ..., 1986
    Hardcover

  • 9780712615525: 10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality

    Ebury ..., 1988
    Softcover

  • 9780091786175: 10 Day Clean-Up Plan: De-Toxify Your Body for Natural Health and Vitality (Dynamic Health Collection S.)

    Ebury ..., 1994
    Hardcover

  • 9780712648202: 10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality

    Century, 1990
    Softcover

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