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Through this book, you will discover simple methods to improve your ability to remember your dreams, and how to use sleep cues to become fully conscious whilst asleep. Once awake, you can direct your dreams and use them to achieve a new awareness in your everyday life. You will learn how to use dreams for problem-solving, improving relationships, self-confidence and skills, and how to dream with others.
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About the Author:
Tony Crisp is a psychotherapist with a lifelong interest in what lies beneath the surface of the mind. He has explored the unconscious using a variety of disciplines, including dreams. He is now an internationally renowned expert on dreams and their interpretation and is the author of the best-selling Dream Dictionary: An A to Z Guide to Understanding Your Unconscious Mind.
"About this title" may belong to another edition of this title.
- PublisherGodsfield Press
- Publication date2006
- ISBN 10 1841812900
- ISBN 13 9781841812908
- BindingPaperback
- Number of pages64
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