We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety

4.08 avg rating
( 228 ratings by Goodreads )
)  
9781785920820: We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety
View all copies of this ISBN edition:
 
 

Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life beyond your sofa!

This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!

"synopsis" may belong to another edition of this title.

Review:

Claire's openness about her anxiety is perfectly counter-balanced with practical tips and ideas to try. The result is that the reader feels like a friend, who really 'gets them', is holding their hand whilst gently urging them to spread their wings and fly. --Dr Pooky Knightsmith, mental health ambassador and educator

From the Author:

Claire Eastham writes about coping with social anxiety on her award-winning blog, We're All Mad Here (www.weallmadhere.com), and recently started her own YouTube channel where she discusses anxiety and demonstrates self-help techniques. She works in publishing and is based in London, UK.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Claire Eastham
Published by JESSICA KINGSLEY PUBLISHERS, United Kingdom (2016)
ISBN 10: 1785920820 ISBN 13: 9781785920820
New Paperback Quantity Available: 10
Seller:
Book Depository hard to find
(London, United Kingdom)

Book Description JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2016. Paperback. Condition: New. Language: English. Brand new Book. Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts. and no life beyond your sofa!This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!. Seller Inventory # HUK9781785920820

More information about this seller | Contact this seller

Buy New
13.03
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

2.

Claire Eastham
Published by JESSICA KINGSLEY PUBLISHERS, United Kingdom (2016)
ISBN 10: 1785920820 ISBN 13: 9781785920820
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)

Book Description JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2016. Paperback. Condition: New. Language: English. Brand new Book. Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts. and no life beyond your sofa!This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!. Seller Inventory # HUK9781785920820

More information about this seller | Contact this seller

Buy New
13.31
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Eastham, Claire
Published by Jessica Kingsley Publishers (2016)
ISBN 10: 1785920820 ISBN 13: 9781785920820
New Quantity Available: 15
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)

Book Description Jessica Kingsley Publishers, 2016. PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781785920820

More information about this seller | Contact this seller

Buy New
14.38
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

4.

Claire Eastham (author)
Published by Jessica Kingsley Publishers 2016-11-21, London (2016)
ISBN 10: 1785920820 ISBN 13: 9781785920820
New paperback Quantity Available: > 20
Seller:
Blackwell's
(Oxford, OX, United Kingdom)

Book Description Jessica Kingsley Publishers 2016-11-21, London, 2016. paperback. Condition: New. Seller Inventory # 9781785920820

More information about this seller | Contact this seller

Buy New
12.25
Convert currency

Add to Basket

Shipping: 4.99
From United Kingdom to U.S.A.
Destination, rates & speeds

5.

Claire Eastham
ISBN 10: 1785920820 ISBN 13: 9781785920820
New Paperback Quantity Available: 1
Seller:
Grand Eagle Retail
(Wilmington, DE, U.S.A.)

Book Description 2016. Paperback. Condition: New. Paperback. Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating ins.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 200 pages. 0.194. Seller Inventory # 9781785920820

More information about this seller | Contact this seller

Buy New
22.11
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Eastham Claire, Eastham Claire
ISBN 10: 1785920820 ISBN 13: 9781785920820
New Quantity Available: 5
Seller:
GreatBookPricesUK
(Castle Donington, DERBY, United Kingdom)

Book Description Condition: New. Seller Inventory # 25646933-n

More information about this seller | Contact this seller

Buy New
9.98
Convert currency

Add to Basket

Shipping: 15
From United Kingdom to U.S.A.
Destination, rates & speeds

7.

Claire Eastham. Foreword by Natasha Devon MBE
Published by Jessica Kingsley Publishers 2016-11-21 (2016)
ISBN 10: 1785920820 ISBN 13: 9781785920820
New Paperback Quantity Available: 1
Seller:
Chiron Media
(Wallingford, United Kingdom)

Book Description Jessica Kingsley Publishers 2016-11-21, 2016. Paperback. Condition: New. Seller Inventory # 6666-GRD-9781785920820

More information about this seller | Contact this seller

Buy New
11.98
Convert currency

Add to Basket

Shipping: 14.35
From United Kingdom to U.S.A.
Destination, rates & speeds

8.

Eastham, Claire
Published by Jessica Kingsley Publishers (2016)
ISBN 10: 1785920820 ISBN 13: 9781785920820
New Paperback Quantity Available: 1
Seller:
The Monster Bookshop
(Fleckney, United Kingdom)

Book Description Jessica Kingsley Publishers, 2016. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0002268167

More information about this seller | Contact this seller

Buy New
13.70
Convert currency

Add to Basket

Shipping: 12.99
From United Kingdom to U.S.A.
Destination, rates & speeds

9.

Claire Eastham
Published by Jessica Kingsley Publishers
ISBN 10: 1785920820 ISBN 13: 9781785920820
New Paperback / softback Quantity Available: 1
Seller:
THE SAINT BOOKSTORE
(Southport, United Kingdom)

Book Description Jessica Kingsley Publishers. Paperback / softback. Condition: New. New copy - Usually dispatched within 3 working days. Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it. Seller Inventory # B9781785920820

More information about this seller | Contact this seller

Buy New
16.37
Convert currency

Add to Basket

Shipping: 11.95
From United Kingdom to U.S.A.
Destination, rates & speeds

10.

Eastham, Claire
Published by Jessica Kingsley Publishers (2016)
ISBN 10: 1785920820 ISBN 13: 9781785920820
New Softcover Quantity Available: 1
Seller:

Book Description Jessica Kingsley Publishers, 2016. Condition: New. Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it. Num Pages: 200 pages. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 132 x 197 x 29. Weight in Grams: 196. . 2016. Paperback. . . . . Seller Inventory # V9781785920820

More information about this seller | Contact this seller

Buy New
20.28
Convert currency

Add to Basket

Shipping: 8.62
From Ireland to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book