The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More

Ortner, Jessica

ISBN 10: 1781802920 ISBN 13: 9781781802922

Publisher: Hay House UK Ltd, 2014

Synopsis

Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth.

Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.

About this title

Review:

"After two days tapping, I felt significantly calmer." (Lorraine Candy, editor-in-chief of ELLE magazine)

...for what it's worth I'm a convert. Tapping seems to flick a mental switch, asking your subconscious to solve your problems for you. (The Daily Mail)

I believe Nick Ortner's teachings are easy to use and practical but work like magic. He certainly has taught me to magically release or dissolve problems of all sorts through the process of tapping. You will love this book, The Tapping Solution - I certainly do. (Louise L. Hay)

Put away your skepticism; this really works. I have worked with Nick and had great results with tapping in my own life. (Dr Wayne W. Dyer)

I heartily recommend The Tapping Solution! Read this book and start tapping your way to better health and a better life. (Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause)

The Tapping Solution shares the transformative properties of Emotional Freedom Techniques (EFT) and details, through real-life stories of healing, the brilliance and effectiveness of tapping. Great strategies that help you to release your fears. Nick does an amazing job of laying down the framework of this groundbreaking new healing movement." (Debbie Ford, author of Courage, The Right Questions and The Best Year of Your Life)

EFT has vastly improved the quality of my life and my work, and I can't think of a better person to bring this profound practice to you than Nick Ortner. He's my personal coach and now, through this groundbreaking book, he can be yours. Don't miss this healing opportunity. It could not only transform your life, it could also save it. (Kris Carr, New York Times bestselling author of Crazy Sexy Kitchen)

About the Author:

Jessica Ortner is a co-producer of the breakthrough documentary film on EFT/Meridian Tapping, The Tapping Solution. She had lead over 3,000 women through her revolutionary Weight Loss and Body Confidence online programme, and is also the host of the annual online event, The Tapping World Summit, which has attracted over 500,000 attendees from around the world.

About this edition

• Publisher: Hay House UK Ltd
• Publication date: 2014
• ISBN 10: 1781802920
• ISBN 13: 9781781802922
• Binding: Audio CD
• Number of pages: 8