Michie, David Hurry Up and Meditate

ISBN 13: 9781742374062

Hurry Up and Meditate

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9781742374062: Hurry Up and Meditate
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In this bestselling book David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.

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Product Description:

For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life.

Review:

"This compact, humorous, and informative book demystifies the practice of meditation . . . an especially good read." (Mandala magazine)

"Michie skillfully takes meditation out of the hippy, trippy, New Age sentimental or magical realm and brings it down to the basic practical level that it is. His style is very simple and accessible. This book is for vaguely interested skeptics, a most difficult group to satisfy. That he succeeds in doing so makes this indeed a wonderful, highly commendable book" (The Middle Way magazine)

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Other Popular Editions of the Same Title

9781559393065: Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health

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ISBN 10: 1559393068 ISBN 13: 9781559393065
Publisher: Snow Lion Publications, 2008
Softcover

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David Michie
Published by Allen & Unwin (2012)
ISBN 10: 1742374069 ISBN 13: 9781742374062
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Book Description Allen & Unwin, 2012. Paperback. Condition: Brand New. 168 pages. 7.83x5.08x0.55 inches. In Stock. Seller Inventory # __1742374069

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