Items related to Hurry Up and Meditate
In this bestselling book David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
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Product Description:
For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life.
Review:
"This compact, humorous, and informative book demystifies the practice of meditation . . . an especially good read." (Mandala magazine)
"Michie skillfully takes meditation out of the hippy, trippy, New Age sentimental or magical realm and brings it down to the basic practical level that it is. His style is very simple and accessible. This book is for vaguely interested skeptics, a most difficult group to satisfy. That he succeeds in doing so makes this indeed a wonderful, highly commendable book" (The Middle Way magazine)
"Michie skillfully takes meditation out of the hippy, trippy, New Age sentimental or magical realm and brings it down to the basic practical level that it is. His style is very simple and accessible. This book is for vaguely interested skeptics, a most difficult group to satisfy. That he succeeds in doing so makes this indeed a wonderful, highly commendable book" (The Middle Way magazine)
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- PublisherAllen & Unwin
- Publication date2012
- ISBN 10 1742374069
- ISBN 13 9781742374062
- BindingPaperback
- Number of pages168
- Rating
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Hurry Up and Meditate (Paperback)
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Book Description Paperback. Condition: new. Paperback. If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it?In this bestselling book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.'This is one of the most accessible and relevant books available on meditation. Hurry up and read it!'- Ian Gawler OAM, author of Peace of Mind and Meditation: An in-depth guide For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781742374062
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Hurry Up and Meditate (Paperback)
Published by
Allen & Unwin, St Leonards
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ISBN 13: 9781742374062
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Book Description Paperback. Condition: new. Paperback. If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it?In this bestselling book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.'This is one of the most accessible and relevant books available on meditation. Hurry up and read it!'- Ian Gawler OAM, author of Peace of Mind and Meditation: An in-depth guide For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781742374062
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Hurry Up and Meditate
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ISBN 13: 9781742374062
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Book Description Condition: New. If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. Given all the phys. Seller Inventory # 689396545
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Hurry Up and Meditate (Paperback)
Published by
Allen & Unwin, St Leonards
(2010)
ISBN 10: 1742374069
ISBN 13: 9781742374062
New
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Quantity: 1
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Rating
Book Description Paperback. Condition: new. Paperback. If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it?In this bestselling book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.'This is one of the most accessible and relevant books available on meditation. Hurry up and read it!'- Ian Gawler OAM, author of Peace of Mind and Meditation: An in-depth guide For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781742374062
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Hurry Up and Meditate
Published by
Allen & Unwin Australia
(2012)
ISBN 10: 1742374069
ISBN 13: 9781742374062
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Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1742374069
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