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Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health

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9781529306811: Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health
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Dr Jenny Goodman
Published by HODDER & STOUGHTON, United Kingdom (2020)
ISBN 10: 1529306817 ISBN 13: 9781529306811
New Hardcover Quantity: 10
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The Book Depository
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Book Description Hardback. Condition: New. Language: English. Brand new Book. The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives. Seller Inventory # HUK9781529306811

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2.

Dr Jenny Goodman
Published by HODDER & STOUGHTON, United Kingdom (2020)
ISBN 10: 1529306817 ISBN 13: 9781529306811
New Hardcover Quantity: 10
Seller:
Book Depository hard to find
(London, United Kingdom)

Book Description Hardback. Condition: New. Language: English. Brand new Book. The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives. Seller Inventory # HUK9781529306811

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Goodman, Dr. Jenny
Published by Yellow Kite (2020)
ISBN 10: 1529306817 ISBN 13: 9781529306811
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Book Description Hardcover. Condition: new. Seller Inventory # 9781529306811

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Goodman, Dr. Jenny
Published by Yellow Kite (2020)
ISBN 10: 1529306817 ISBN 13: 9781529306811
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Jenny Goodman (author)
Published by Hodder & Stoughton 2020-01-23, London (2020)
ISBN 10: 1529306817 ISBN 13: 9781529306811
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Blackwell's
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Book Description hardback. Condition: New. Language: ENG. Seller Inventory # 9781529306811

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Goodman, Dr. Jenny
Published by Yellow Kite (2020)
ISBN 10: 1529306817 ISBN 13: 9781529306811
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Book Description Hardcover. Condition: New. Brand New!. Seller Inventory # 1529306817

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Jenny Goodman
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ISBN 10: 1529306817 ISBN 13: 9781529306811
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Book Description Hardcover. Condition: New. Hardcover. The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 384 pages. 0.529. Seller Inventory # 9781529306811

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Goodman, Dr. Jenny
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ISBN 10: 1529306817 ISBN 13: 9781529306811
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Goodman, Dr. Jenny
Published by Yellow Kite (2020)
ISBN 10: 1529306817 ISBN 13: 9781529306811
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Goodman, Dr. Jenny
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ISBN 10: 1529306817 ISBN 13: 9781529306811
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