Items related to Paleo: Paleo For Beginners Lose Weight And Get Healthy...
Paleo: Paleo For Beginners Lose Weight And Get Healthy With These 30 Paleo Recipes (Whole Food, Paleo Recipes, Paleo Cookbook, Lifesty) - Hardcover
This book contains proven steps and strategies on how to adopt the paleo diet and lose weight.
Do you want to begin the paleo diet and are now looking for some delicious paleo recipes to incorporate into your diet? If you are, you need not look further: this book will provide you with 30 mouthwatering paleo recipes guaranteed to make your new paleo lifestyle a tasty.
When you follow the nutritional guidelines as directed by the paleo diet, you align yourself with evolutionary pressures, which shaped our current genetics. This is what in turn positively influences our health and wellbeing.
The diet lessens your body’s glycemic load, contains an optimal balance of carbohydrates, fats, and proteins, and has a healthy ratio of saturated-to-unsaturated fatty acids.
Aside from the obvious benefit of weight loss, the paleo diet is also beneficial to digestion and absorption, a much healthier brain, healthier cells, reduced allergies, provision of necessary minerals and vitamins, improved gut health, and reduced risk of inflammation.
As you can see, the paleo lifestyle is a lifestyle worth adopting and using the 21 scrumptious paleo recipes in this guide, you can immediately start adopting the lifestyle.
"synopsis" may belong to another edition of this title.
About the Author:
Daniel D'Apollonio is a publisher of written content, from Adelaide, South Australia. He was born on Valentines Day, 1990, into a privileged lifestyle. Having a wealthy businessman for a father and an artist for a mother has allowed him to take their skills and talents and develop them into strategies that has led him down a solid path to success. Daniel has always loved to travel, and meet new people. He enjoys athletic activities and literature, and focuses much of his time on self improvement and helping the residents of his community. Daniel began to publish books in 2016. Now, he publishes books within various genres, including business, health, new age, and spirituality. Recent published works include, "Juicing For Beginners: Secrets To The Healthy Benefits Of Juicing", and, "Meditation For Beginners: How To Relieve Stress, Anxiety, And Depression, Find Inner Peace And Happiness". Despite his success in life, Daniel has maintained the belief that being born with the luxury of financial security requires that he give back to the community. Daniel currently spends his time finding relevant content that he can provide to an interested audience, FREE of cost, as he is now hoping to globalize his philanthropy. Daniel uses his highest editorial standards to find engaging content, that provides unique value to his readers. If you love Daniel's picks, take advantage of his other FREE publications, today! Link below to his free books! https://www.amazon.com/Goran-Von-Shultz/e/B01N96TE3C/ref=dp_byline_cont_ebooks_1
"About this title" may belong to another edition of this title.
- PublisherAPEX UNIVERSAY PTY LTD
- Publication date2016
- ISBN 10 0987621521
- ISBN 13 9780987621528
- BindingHardcover
- Number of pages70
- Rating
(No Available Copies)
Search Books: Create a WantIf you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!
Create a Want