Clean and Lean for Life: The Cookbook

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9780857834300: Clean and Lean for Life: The Cookbook
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If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean and Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream., With tips on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring ideas on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be Clean and Lean for life.

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Review:

'James Duigan is one of the world s top personal trainers.' --Mail on Sunday You Magazine

'Clean and Lean has taken the world by storm, inspiring even more of us to start thinking carefully about improving our health.' --Expert Beauty

Allow me to introduce James, the key to my very happy kitchen. --Emilia Clarke

Book Description:

If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean and Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle.

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Other Popular Editions of the Same Title

9780857833341: Clean and Lean for Life: The Cookbook: 150 delicious recipes for a happy, healthy body (Clean & Lean)

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ISBN 10: 0857833340 ISBN 13: 9780857833341
Publisher: Kyle Books, 2015
Hardcover

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James Duigan
Published by Octopus Publishing Group, United Kingdom (2017)
ISBN 10: 0857834304 ISBN 13: 9780857834300
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Book Description Octopus Publishing Group, United Kingdom, 2017. Paperback. Condition: New. Language: English. Brand new Book. If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean and Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream. With tips on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring ideas on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be Clean and Lean for life. Seller Inventory # FOY9780857834300

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James Duigan
Published by Octopus Publishing Group, United Kingdom (2017)
ISBN 10: 0857834304 ISBN 13: 9780857834300
New Paperback Quantity available: 1
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Book Description Octopus Publishing Group, United Kingdom, 2017. Paperback. Condition: New. Language: English. Brand new Book. If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean and Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream. With tips on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring ideas on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be Clean and Lean for life. Seller Inventory # FOY9780857834300

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Duigan, James
Published by Kyle Books (2017)
ISBN 10: 0857834304 ISBN 13: 9780857834300
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Book Description Kyle Books, 2017. Paperback. Condition: Brand New. 256 pages. 10.98x8.03x0.67 inches. In Stock. Seller Inventory # zk0857834304

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