Supplements for Superhealth: What to Take and When to Take Them - Softcover

Holford, Patrick

9780749920685: Supplements for Superhealth: What to Take and When to Take Them

Softcover

ISBN 10: 0749920688 ISBN 13: 9780749920685

Publisher: Piatkus Books, 2000

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Product Description:

Written by one of the UK's leading nutritionists, this book advocates the taking of vitamin and mineral supplements to increase health. Its clear and concise style explains how supplements can increase energy, boost the immune system, protect bones and organs, improve digestion and much more.

About the Author:

Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition. He ahs a degree in psychology and in 1984 he founded the Institute for Optimum Nutrition (ION).

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