Aging in Reverse: The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight

 
9780738235349: Aging in Reverse: The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
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Jill, Natalie
Published by Hachette Go 5/12/2020 (2020)
ISBN 10: 0738235342 ISBN 13: 9780738235349
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Book Description Hachette Go 5/12/2020, 2020. Paperback or Softback. Condition: New. Aging in Reverse: The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight. Book. Seller Inventory # BBS-9780738235349

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Natalie Jill
Published by INGRAM PUBLISHER SERVICES US, United States (2020)
ISBN 10: 0738235342 ISBN 13: 9780738235349
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Book Description INGRAM PUBLISHER SERVICES US, United States, 2020. Paperback. Condition: New. Language: English. Brand new Book. While many women over 40 hide their age, Natalie Jill flaunts hers: she's nearing 50 and at the top of her game as a fitness coach and instructor. Her message is clear and inspiring: you're not too old and you're not too late--you're just getting started! You have more experience, more practice, more resources, and more knowledge--all the tools to get Smarter, Better, Stronger.And that's what 'aging in reverse' is all about: reset your mind, focus on fueling your body, and really embrace yourself. Now you're in Natalie's Transformation Triangle:Change Your State: transcend the mental barriers that keep you from your health goalsPlan Your Plate: map out your meals; choose unprocessed food; and balance protein, fat, veggies, and anti-inflammatory ingredientsLove Your Weight: embrace strong rather than skinny to stay healthy and fitWith recipes, exercise, and motivational strategies, Aging in Reverse is a guide to regaining vibrant energy and glowing health--and feeling your best at any age. Seller Inventory # HUK9780738235349

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Jill, Natalie
Published by Hachette Go (2020)
ISBN 10: 0738235342 ISBN 13: 9780738235349
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Book Description Hachette Go, 2020. Paperback. Condition: BRAND NEW. Seller Inventory # 0738235342_abe_bn

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Book Description Paperback. Condition: New. Paperback. While many women over 40 hide their age, Natalie Jill flaunts hers: she's nearing 50 and at the top of her game as a fitness coach and instructor. Her message is clear and inspiring: you'r.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 320 pages. 0.300. Seller Inventory # 9780738235349

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Jill, Natalie
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Jill, Natalie
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Natalie Jill (author)
Published by Little, Brown 2020-06-04, New York (2020)
ISBN 10: 0738235342 ISBN 13: 9780738235349
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Published by HACHETTE GO (1900)
ISBN 10: 0738235342 ISBN 13: 9780738235349
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Book Description HACHETTE GO, 1900. Softcover. Condition: New. Special order direct from the distributor. Seller Inventory # ING9780738235349

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